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The Happier blog
Practical tips and inspiration to help you feel more joyful and resilient.
Featured posts
3 tiny practices that will make you a happier human at work
5 books that will open your mind, heart, or both
Recent posts
Five 3-ingredient healthy meal ideas that are almost too easy
5 surprising reasons you should celebrate at work
How lunchtime can make you happier
5 exercises to do while your coffee brews
How to stay positive through a health crisis
How to not hate your commute
7 ways to deal when life throws you a curve ball
3-word mantras that will make you happier right now
5 healthy habits that will change your life
6 morning hacks to make it look like you spent an hour getting dressed
9 things to tell yourself when you need to silence your inner critic
How social media can make you happier
What if you don’t want to count your blessings when you’re having a bad day?
5 ways to practice mindful eating (aka enjoy your food more)
15 affordable luxuries for when you need a pick me up
The unexpected ingredient of happiness
10 positive quotes that will instantly leave you feeling less stressed
How you can make amazing magic every single day
What my daughter taught me about being kinder to myself
10 quotes to inspire you at work
10 positive quotes that will change the way you think about life
What I know about happiness
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