Speaking
Nataly brings elevation, inspiration, and practical takeaways to every virtual and live talk she gives. Let us create a memorable, meaningful event for you!
Emotional Health @ Work During Challenge and Uncertainty: Virtual Keynote
In this inspiring and practical virtual talk, Nataly shares research about how the brain reacts to challenges, science-backed skills, and simple, immediately actionable practices that help reduce stress, boost resilience and motivation, and foster a greater sense of connection (including when working remotely).
If you want to bring this virtual keynote to your organization, talent and leadership development program, or meeting, please email us at team@happier.com and we'd love to share more details!
Download a PDF overview of Emotional Health @ Work During Challenge And Uncertainty - Virtual Keynote
For every virtual keynote we conduct for a company, we give a free session to medical workers. Find out more at Happier Helps!
These companies have given rave reviews about our virtual keynotes and sessions
About Nataly
Nataly Kogan is one of the leading global experts in optimizing your emotional fitness and elevating your leadership. Direct, inspiring, and refreshingly funny, Nataly busts through established myths around emotional health (don't dare say "soft skill" to her face!) and activates her audiences to embrace emotional fitness as a non-negotiable skill they must practice to optimize their capacity to thrive.
A sought-after keynote and TEDx speaker, Nataly has received countless standing ovations thanks to her inspiring story and instantly implementable takeaways that transform how people work and live. She’s given memorable talks at leading conferences and events, including Workhuman, SXSW, Pendulum Leadership Summit, Conferences for Women, Million Dollar Round Table, Girls in Tech, and MIT, Harvard, and Wesleyan Universities, and premier fundraising events.
Nataly's keynotes and workshops have elevated team culture at leading companies such as Capital One, SAP Concur, Sleep Number, Bristol-Myers Squibb, Allstate, GE Capital, Vanguard, and Comcast, and for women’s and diversity initiatives at Google, Bank of America, VMware, Johnson & Johnson, Cisco, and Fidelity.
Nataly has been featured in hundreds of media outlets, including The New York Times, The Washington Post, The Wall Street Journal, Forbes, and TIME.
Nataly's most popular talks
*All of Nataly's talks can be delivered virtually*
Leading Through Adversity: Practical emotional fitness skills to help you
struggle less and optimize your team’s capacity to thrive
To lead means to positively impact other people’s capacity to thrive, which is not possible unless you prioritize your own capacity. During times of extreme uncertainty and change, this poses an even greater challenge.
In this practical and inspiring session, Nataly Kogan gives straight talk to activate leaders to make emotional fitness their top priority, so they can struggle less and have more emotional and mental energy to bring to the work and people they lead. She also shares convincing scientific research on the direct link between emotional fitness and resilience, performance, and the ability to lead through challenges.
Leaders walk away with tangible practices they can immediately use to strengthen their own emotional fitness and leadership skills and team practices to help boost the well-being and resilience of their teams.
Download a PDF with our Happier @ Work Talks and Workshops
The Power of Resilience
Science and skills to help you thrive during change, challenge, or disruption
Emotional Health @ Work During Challenge And Uncertainty
How to strengthen your emotional fitness skills during difficult times
Happiness is a skill
Strengthen your emotional fitness skills with science-backed practices for more joy and greater resilience!
Elevating Women Leaders
How women can connect to their best selves, lean into fear, and unlock their true potential!
The Science of Gratitude
Cultivate a human-centered culture of gratitude to boost engagement and performance
The Case for Compassionate Leadership
How leading with compassion increases resilience, human connection, and performance
Nataly has spoken at
“Nataly was the perfect keynote speaker and her ability to connect with our employees – in the room or by video from across the globe – was amazing. Every employee who attended took away a ‘nugget’ that stayed with them long after her session was over.”
“Nataly and her team absolutely gave their best and poured everything they had and more into these events. They took the time to listen and get to know our people and culture, and infused that into teaching happiness as a skill you put into practice.”
“When Nataly speaks about happiness as a skill, you can hear perspectives shifting around the room. Her message is powerful, actionable, and so crucial right now.”
“Nataly was the perfect keynote speaker as we invest in Sleep Number's top performers. As a purpose-driven brand, we strive to always be our best for our customers. Nataly shared tools to be more productive and innovative, while finding more joy everyday.”
“Nataly’s story inspired our organization and energized our employees. Her enthusiasm was contagious and action provoking - we could have listened to her speak for hours.”
“Nataly’s humor, professionalism, and partnership had a positive impact on our attendees. She moved people and made them think differently – that is no easy feat.”
“Nataly brings a rare combination of authenticity and vibrancy to any stage. She showcases a plethora of life-changing insights for leaders and surrounds them with her amazing personal journey. I would highly recommend her to any event or company.”
“I saw Nataly speak at a business conference and her effect on me personally was so powerful that I brought her in to do a corporate program for our employees, who experienced their own transformations.”
“Nataly was the highlight of an all-day offsite meeting for our group. I can’t recommend enough adding an element of Happier to a company event.”
Watch Nataly's TEDx Talk
How a Russian refugee in the U.S. climbed to the top of the corporate ladder, burned out, and changed her life by founding Happier.
The Power of Creativity Workshops
These interactive virtual sessions offer participants a hands-on learning experience and re-energizing self-care break that connects participants in a unique, meaningful way.
Research shows that creative activities boost your mood, energy, productivity, and motivation and can help you get through challenging and uncertain times with greater resilience.
In each session, Nataly shares research on creativity and incorporates one of the Happier Skills with easy-to-implement practices that participants can realistically integrate into their busy schedules after the session.
Nataly then leads everyone in a fun, creative activity that requires zero experience, calms your inner perfectionist and self-critic, and fuels energy and joy.
Workshop options include:
- Well-Being and Watercolor (with live watercolor painting together)
- The Power of Gratitude (participants will make a Gratitude Board)
- Creative Connection (includes making watercolor kindness cards)
Nataly's recent and upcoming keynotes and virtual sessions
2021 Virtual Talks and Workshops
2020 Virtual Talks and Workshops
2020 Live Events
2019 Live Events
Watch Nataly's Keynote at Workhuman '19
Happier @ Work: The 5 Science-Backed Skills That Transform Team Culture and Help Employees Thrive
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