Emotional Fitness Skills series and keynote talks for your team or organization
Support your employees with science-backed emotional fitness skills so they can more effectively manage stress, avoid burnout, and fuel their capacity to thrive through change and uncertainty.
During these innovative learning sessions and keynotes, Nataly shares straight talk, research in neuroscience and psychology, and her powerful personal story of success and overcoming burnout to activate participants to practice their emotional fitness skills using the science-backed Happier Method™.
Employees and leaders leave with a clear understanding of how their emotional fitness directly impacts performance and easy-to-implement practices to better manage stress, avoid daily burnout, and feel more energized — at work and in life.
We can deliver our series and talks virtually or in-person!