Live Happier today!

What if you could be happier right now, without radically changing your life? You can! We'll help you practice your Happier Skills so you can find more joy in everyday moments and handle the difficult ones with resilience.

Happier Now Cover

Read the widely acclaimed Happier Now book!

Find inspiration, science-based practices, and a realistic path to living genuinely happier in Nataly's book, HAPPIER NOW.

Learn more

Virtual training for teams and leaders during uncertain times

Emotional Health Skills logo

To help leaders and teams get through this challenging time with greater resilience, we've created a special virtual talk and training titled Emotional Health @ Work During Challenge And Uncertainty.  

In this training, Nataly shares research, science-backed skills, and simple practices that leaders and employees can implement right away. These tangible practices help reduce stress and anxiety, boost resilience, foster a greater sense of connection with colleagues (including when working remotely) and improve your ability to make decisions and problem-solve during times of change and disruption.

If you want to bring this virtual session to your team or organization, please email us at and we'd love to share more details!

Download a PDF overview of Emotional Health @ Work During Challenge And Uncertainty

Want to be happier in life or at work?
We got you covered.

Try the Happier Method in whatever way works for you, from the Happier blog to online courses, video boosts, Happier @ Work workshops, and more!

Nataly leaning on counter - square


Practical tips and inspiration to help you feel more joy and less stress

Happier Now on teal


An honest, inspiring, and practical guide to help you live happier now

Nataly Speaking


Talks and workshops for companies, teams, and events

21-Day challenge 3 bubbles image


21-day digital course to strengthen your Happier Skills

Nataly being video taped


Nataly's short videos to encourage your Happier Skills practice

gratitude daily tile


21-day audio journey to help you create a gratitude habit

We help leaders, employees, and teams be Happier at work!

Find out how our innovative programs empower leaders and teams with science-backed, practical skills that transform team culture and maximize performance!

Transform your culture

Boost your organization's performance by creating a people-embracing culture rooted in gratitude, kindness, and psychological safety.

Help employees succeed

Research shows that happier employees are more productive, work more effectively in teams, and are better problem solvers.

Increase resilience

Give your people the tools they can use to get through stress, challenges, and change with resilience and compassion.

MediaMath group

Smiley Faces Magenta

The Happier Method

Happiness is a skill you can learn and improve with practice. And we're dedicated to helping you with simple, science-based practices, daily anchors, and learning tools.

Featured In

  • TIME
  • The New York Times
  • Business Week
  • The Boston Globe
  • Forbes
  • San Francisco Chronicle
View all press

Don't miss your happier boost!

Subscribe to our weekly email to get practical tips and inspiration to help you feel more joyful and resilient.