Make your well-being a priority!
Happiness is a skill. And we're here to help you practice it so you can find more joy in everyday moments and handle the difficult ones with resilience.
Read the widely acclaimed Happier Now book!
Find inspiration, science-based practices, and a realistic path to living genuinely happier in Nataly's book, HAPPIER NOW.
Virtual training for teams and leaders during adversity
To help your employees get through this challenging time with greater resilience, we've created a special virtual session titled Emotional Health @ Work During Challenge and Uncertainty.
In this virtual session, Nataly shares research, science-backed skills, and simple practices that help reduce stress, boost resilience and motivation, and foster a greater sense of connection with colleagues (including when working remotely).
If you want to bring this virtual offering to your team or organization, please email us at team@happier.com and we'd love to share more details!
Download a PDF overview of Emotional Health @ Work During Challenge And Uncertainty - Virtual Sessions
For every virtual session we conduct for a company, we give a free session to medical workers. Help us do more good by doing good for your employees! Find out more at Happier Helps.
Strengthen your emotional health skills!
Try the Happier Method in whatever way works for you, from the Happier blog to online courses, video boosts, Happier @ Work workshops, and more!
Happier Helps
From the free Awesome Human Hour on Wednesdays to virtual sessions for healthcare workers, find out how we can support your well-being and emotional health during this extremely challenging time.
The Happier Method
Happiness is a skill you can learn and improve with practice. And we're dedicated to helping you with simple, science-based practices, daily anchors, and learning tools.
Testimonials
“Nataly was the perfect keynote speaker and her ability to connect with our employees – in the room or by video from across the globe – was amazing. Every employee who attended took away a ‘nugget’ that stayed with them long after her session was over.”
“When Nataly speaks about happiness as a skill, you can hear perspectives shifting around the room. Her message is powerful, actionable, and so crucial right now.”
“Nataly was the perfect keynote speaker as we invest in Sleep Number's top performers. As a purpose-driven brand, we strive to always be our best for our customers. Nataly shared tools to be more productive and innovative, while finding more joy everyday.”
“Nataly’s story inspired our organization and energized our employees. Her enthusiasm was contagious and action provoking - we could have listened to her speak for hours.”
“Nataly’s humor, professionalism, and partnership had a positive impact on our attendees. She moved people and made them think differently – that is no easy feat.”
“Nataly brings a rare combination of authenticity and vibrancy to any stage. She showcases a plethora of life-changing insights for leaders and surrounds them with her amazing personal journey. I would highly recommend her to any event or company.”
“Nataly immediately captivated our audience. Her witty sense of humor, genuine passion for her work, and real world stories gave us inspiration and left the audience feeling ready to take their careers to the next level.”
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