HEALTH
Do this one tiny thing to see the world differently -- literally!
The simplest of yoga poses? Expert Chrissy Carter says, “lift your gaze.”
What's New
INSTANT GRATIFICATION
Angry dog videos are better than funny dog videos
LIVING HAPPIER
The best gratitude ritual ever
MINDFULNESS
Why you should take a “meditation vacation”
Why being happier means letting yourself be unhappy
Carson Kressley says building confidence is a process
What kids can teach us about food
10 positive quotes that will make you happier right now
10 ways to relieve stress at work
Sometimes stuff does matter
8 life lessons a hedgehog birthday party can teach us
5 ways to be the best neighbor on your block
Find time to do your favorite things with your favorite people
Why I stopped shielding my daughter from stress and became a more honest mom
Surprisingly affordable -- and seriously cute -- workout clothes
Being present is just a fancy way of saying “pause”
Healthy Habits: 5 immune system boosters
5 delectable dark chocolates you need to try right now
Yes, I used to think that gratitude was cheesy. Then this happened.
The best way to practice your handwriting
Yoda quotes for very bad snow days
The positive power of color
What’s your emotional safety net?
10 positive quotes to inspire your inner goal-crusher
5 simple things you can do to be more creative (even if you think you’re not)
Try this incredibly simple thing to be happier
What kids -- and snow -- can teach us about mindfulness
How to savor what you eat
The great creativity escape
Having friends at work makes you better at your job
There’s a reason it’s called a Magic Carpet Yoga Mat
7 reasons why this is the most romantic thing you'll see all year
3 ways to make Valentine’s Day awesome for your single coworkers.
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Shift your
mindset.
It's fun.
It's science.
The best part? It's free.
It's fun.
It's science.
The best part? It's free.
Supportive Community
Our community is filled with great people who look for the good in everyday life.
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Awesome Courses
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A box filled with our favorite things to help you create, celebrate — and share — more moments of joy every day.
Hand-picked by Nataly Kogan, Happier’s co-founder and CEO. Delivered to your door.
"This course has taught me that there's good in everyone and everything. Including the bad horrible days. There is always something to be thankful for."
Carol, Happier Member
