Gratitude Journal, Meditation, and celebrating the good around you. - Happier

5 simple stress relievers How to stay calm, cool, and collected even when you feel like a stressed-out freakazoid.

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LIVING HAPPIER 5 life-changing lessons the KonMari decluttering method taught me

INSPIRATION Will the real you please stand up?

HOME & FOOD 10 healthy snacks that aren't boring

5 inspiring quotations to get you through a rough day Sometimes what you need is a bit of perspective

Can you be grateful when life sucks? It may not be easy, but you do have a choice.

The awesome power of tiny family traditions Why tweaking ordinary moments can make life extraordinary

5 meal planning hacks Because making a list and checking it twice is the easy way to start eating healthier.

4 totally free date night ideas A little creativity can save you a ton of cash

How to make a bad day less terrible Here's a simple 5-step Bad Day Survival checklist

How to survive a crisis of confidence This one simple question has the answer

This is the absolute best way to deal with stress. Seriously. This simple technique can change your life. Yes, really.

Mindful does not mean mind-full The best way to fight “infobesity” is right at your fingertips.

Yes, I used to think that gratitude was cheesy. Then this happened. How gratitude can change your life.

The amazing power of acceptance This might change... how you do a lot of things

8 ways comparing yourself to others only slows you down There’s only one version of you in the world, and for that reason, you’re the best YOU there is.

5 inspiring books that will help you live your best life There are books that can change your life. Here are a few of them.

The real secret to becoming happier You may not want to hear this. But it's probably the most important thing to know about how to be happy.

You're more than your story A simple idea that might make a huge difference

The 10 commandments of happiness Quotes to live by .

5 inexpensive ways to make your life more colorful Science says bright colors can make you happier. We say bright colors make your world more fun.

25 ways to feel happier in the next 5 minutes Why wait when you could improve your mood in 300 seconds?

How Deepak Chopra taught me to be happier in 30 seconds Amazing advice I think about every single day.

3 ways to meditate without even closing your eyes Because you don't have to be bored to tears to soothe your mind.

10 ways to get away without really leaving Sometimes a teeny tiny mini-break from your usual schedule is all you need to feel totally refreshed.

6 morning hacks to make it look like you spent an hour getting dressed (Even though it actually took you 10 minutes.)

The 10 happiest Instagram feeds to follow Follow these for daily inspiration.

5 things to do less of to get more out of life Because more happiness means less negativity.

Having a bad day? How to not bring your awful day home with you Sure, climbing into bed with a tub of Nutella is an option. But here are some that will actually help.

A surprising way to feel more joy Sometimes less really is a lot more

10 recipes to love-bomb your friends on your next girls' night in Because the sure way into your BFFs' hearts is through their stomachs.

What to do when you feel like you’re about to lose it Quick tips to reduce stress for instant relief.

Why I paint (aka finding my flow) Feeding your soul is not an "extra"

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"This course has taught me that there's good in everyone and everything. Including the bad horrible days. There is always something to be thankful for."

Carol, Happier Member

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