We're here to help you strengthen your emotional fitness skills so you can struggle less and thrive more -- in work and life. (You can do it, even during challenges.)
Find inspiration, science-based practices, and a realistic path to living with more meaning, self-compassion, and joy in Nataly's book, HAPPIER NOW.
Arm your employees with science-backed emotional fitness skills so they can better manage stress, avoid burnout, and fuel their capacity to thrive through change and uncertainty.
If you want to bring one of these experiences to your team or organization—virtually or in-person—please email us at team@happier.com and we'd love to share more details!
Try the Happier Method in whatever way works for you, from the Happier blog to online courses, video boosts, Happier @ Work workshops, and more!
Nataly's short videos to help you treat yourself with more compassion, reduce stress, and avoid burning out
An honest, inspiring, and practical guide to help you struggle less and thrive more
Emotional fitness is a skill you can learn and practice! And we are PASSIONATE AND DEDICATED to help you do it through simple practices and un-boring learning tools.
“Nataly was the perfect keynote speaker and her ability to connect with our employees – in the room or by video from across the globe – was amazing. Every employee who attended took away a ‘nugget’ that stayed with them long after her session was over.”
“Nataly was the perfect keynote speaker as we invest in Sleep Number's top performers. As a purpose-driven brand, we strive to always be our best for our customers. Nataly shared tools to be more productive and innovative, while finding more joy everyday.”
“Nataly’s story inspired our organization and energized our employees. Her enthusiasm was contagious and action provoking - we could have listened to her speak for hours.”
“When Nataly speaks about happiness as a skill, you can hear perspectives shifting around the room. Her message is powerful, actionable, and so crucial right now.”
“Nataly’s humor, professionalism, and partnership had a positive impact on our attendees. She moved people and made them think differently – that is no easy feat.”
“Nataly brings a rare combination of authenticity and vibrancy to any stage. She showcases a plethora of life-changing insights for leaders and surrounds them with her amazing personal journey. I would highly recommend her to any event or company.”
Never spam -- just practical tips and awesome fuel to help you struggle less and thrive more in work and life.
