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How saying yes changed my life
5 things to do less of to get more out of life
How to stay positive through a health crisis
We asked 10 women about friendship and here's some surprising advice they shared
What Deepak Chopra wants you to know about gratitude
How much do you need to feel grateful?
10 ways to procrastinate productively
10 positive quotes to inspire your inner goal-crusher
What if you do something you regret and you can't go back to change it?
3 tips for being mentally strong when you just want to crack
Putting the science of mindfulness to the test
25 ways to feel happier in the next 5 minutes
5 simple stress relievers
15 ways to say "thank you" that will instantly make someone's day
This is the absolute best way to deal with stress. Seriously.
3 tiny practices that will make you a happier human at work
What my daughter taught me about being kinder to myself
5 simple tips for instant pick-me-ups
5 hacks that will make you look forward to the next rainy day
3 reasons why meditation is our ultimate safety cable
18 ways to find your next great read
30 tiny things to do first thing in the morning instead of weighing yourself
10 ways to be *that* person everyone loves
Shift your
mindset.
It's fun.
It's science.
The best part? It's free.
mindset.
It's fun.
It's science.
The best part? It's free.
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Check them out"This course has taught me that there's good in everyone and everything. Including the bad horrible days. There is always something to be thankful for."
Carol, Happier Member
