Welcome to Happier!
Thank you for being part of such an awesome audience! I'm excited to share some great Happier resources with you.
Thank you for being part of such an awesome audience! I'm excited to share some great Happier resources with you.
Here are the resources I promised, plus our Elevating Women Leaders program and more!
Please click on the links below to download:
5 One Minute Practices to Help You Be Happier at Work
Elevating Women Leaders is a year-long program for women executives and founders, dedicated to cultivating emotional health and human-centered leadership skills to lead, grow, and thrive in a sustainable way.
Our program includes:
Learn skills and practices to help you elevate your leadership, boost team performance, and stay up to date on our latest talks and workshops.
To learn more about how to improve your emotional health with the 5 Core Happier Skills and try out some of our proven, quick practices, visit our Happier Method page.
Our innovative Happier @ Work program can help your team members develop practical skills backed by science in order to improve resilience, gain a greater sense of meaning and self-awareness, and become happier and more energized to contribute at work.
In this book, I teach you how to stop searching for some elusive “big happy” in the future and start finding more joy in everyday moments.
Drawing from science, Eastern traditions, my experience as a refugee, and my own failing search to find lasting happiness through career success, I share simple practices to help you live happier and have greater resilience when times get tough.
You'll learn how to experience more joy and meaning, boost your “emotional immune system,” and embrace difficult times with compassion and stability.
It’s time for all of us to stop saying, “I’ll be happy when . . .” and start saying, “I’m happy now because . . .”
This video-based, digital course will help you feel more joyful, energized, and better able to handle stressful situations -- in your personal life and at work.
How a Russian refugee in the U.S. climbed to the top of the corporate ladder, burned out, and changed her life by founding Happier. I promise there are some good stories that you didn't hear in my talk!
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