Welcome to Happier!
Thank you for being part of such an awesome group today! I'm excited to share some great virtual Happier resources with you.
Thank you for being part of such an awesome group today! I'm excited to share some great virtual Happier resources with you.
Download the PDF with notes and practices from our session on HR.com:
How to Strengthen Your Emotional Health Skills During Times of Uncertainty
To help your employees get through this challenging time with greater resilience, we've created a special virtual session titled Emotional Health @ Work During Challenge and Uncertainty.
In this virtual session, Nataly shares research, science-backed skills, and simple practices that help reduce stress, boost resilience and motivation, and foster a greater sense of connection with colleagues (including when working remotely).
If you want to bring this virtual offering to your team or organization, please email us at team@happier.com and we'd love to share more details!
For every virtual session we conduct for a company, we give a free session to medical workers. Help us do more good by doing good for your employees!
10 Practices to Help Employees be Happier
5 One Minute Practices to Help You Be Happier at Work
From free weekly webinars, summits, and series to virtual sessions for healthcare workers, find out how we can support your well-being and emotional health during this extremely challenging time.
Learn skills and practices to help you elevate your leadership, boost team performance, and stay up to date on our latest talks and workshops.
Elevating Women Leaders is a year-long program for women executives and founders, dedicated to cultivating emotional health and people-embracing leadership skills to lead, grow, and thrive in a sustainable way.
Our program includes:
To learn more about how to improve your emotional health with the 5 Core Happier Skills and try out some of our proven, quick practices, visit our Happier Method page.
In this book, Nataly teaches you how to stop searching for some elusive “big happy” in the future and start finding more joy in everyday moments.
Drawing from science, Eastern traditions, her experience as a refugee, and her own failing search to find lasting happiness through career success, Nataly shares simple practices to help you live happier and have greater resilience when times get tough.
You'll learn how to experience more joy and meaning, boost your “emotional immune system,” and embrace difficult times with compassion and stability.
It’s time for all of us to stop saying, “I’ll be happy when . . .” and start saying, “I’m happy now because . . .”
How a Russian refugee in the U.S. climbed to the top of the corporate ladder, burned out, and changed her life by founding Happier.
This video-based, digital course will help you feel more joyful, energized, and better able to handle stressful situations -- in your personal life and at work.
Subscribe to our weekly email to get practical tips and inspiration to help you feel more joyful and resilient.