By Nataly Kogan

A simple habit to lift your mood

Tags Gratitude Kindness

What if I told you that you have a powerful tool to help you feel more uplifted and less stressed at any time? And that it takes just a few seconds to use?

You do. It's a simple "Thank you."

In this 2-minute video, I share how you can use it not only to brighten up someone else's day, but to improve your mood and feel more connected to people in your life.

Next up: This tiny act of kindness will make a huge difference

Don't miss your happier boost!

Subscribe to our weekly email to get practical tips and inspiration to help you feel more joyful and resilient.