The Happier blog
Practical tips and inspiration to help you feel more joyful and resilient.
Featured posts
Recent posts
Struggle is optional
Your Well-Being Checkup
How practicing acceptance saved my speech
Acceptance is a leadership skill
Gratitude is a skill. Here are 10 simple ways to make it a habit that can change your life.
How I accidentally became a public speaker on purpose
How my grandpa taught me to be rich
Finding joy in the "moments in-between"
Be the person who cheers the loudest
My gratitude and a Happier update
Are you doing gratitude wrong?
How to stop complaining
Advice to my younger refugee self
5 skills to cure Sunday blues
How gratitude saved my keynote
12 things I learned this year about self-doubt, joy, and the amazing power of human connections
5 simple, practical ways to infuse gratitude into your holidays
You can't be a great leader if you're suffering
What to do when you're overwhelmed
Feeling gloomy about the state of the world? This will help.
Science-backed techniques to help with overwhelm
The power of a tiny act of kindness
Self-care isn't an extra. It's your fuel.
