Thank you for prioritizing your emotional health during this challenging time! I'm excited to share some great virtual Happier resources with you.
5 Simple Practices to Boost Your Well-Being During Uncertain Times
10 Practices to Help Employees be Happier
How to be Happier @ Work Series
This is the book we all need right now to help us break free from burnout, struggle less and thrive more!
We've created some AMAZING pre-order bonuses for you!
Never spam -- just practical tips and awesome fuel to help you struggle less and thrive more in work and life.
How a Russian refugee in the U.S. climbed to the top of the corporate ladder, burned out, and changed her life by founding Happier.
To learn more about how to improve your emotional health with the 5 Core Happier Skills and try out some of our proven, quick practices, visit our Happier Method page.
In this book, Nataly teaches you how to stop
searching for some elusive “big happy” in the future and start finding
more joy in everyday moments.
Drawing from science, Eastern traditions, her experience as a refugee, and her own failing search to find lasting
happiness through career success, Nataly shares simple practices to help
you live happier and have greater resilience when times get tough.
You'll learn how to experience more joy and meaning, boost your “emotional immune system,” and embrace difficult times with compassion and stability.
It’s time for all of us to stop saying, “I’ll be happy when . . .” and start saying, “I’m happy now because . . .”
We offer 2 types of virtual leadership development programs throughout the year, focused on helping leaders strengthen their emotional fitness and leadership skills so they can bring their best to their work and positively impact other's capacity to thrive (our definition of what it means to be a leader!)
Learn skills and practices to help you elevate your leadership, boost team performance, and stay up to date on our latest talks and workshops.
This video-based, digital course will help you feel more joyful, energized, and better able to
handle stressful situations -- in your personal life and at work.
From the free Awesome Human Hour on Wednesdays to virtual sessions for healthcare workers, find out how we can support your well-being and emotional health during this extremely challenging time.