Happier @ Work at SAP Concur!

This is your one-stop for emotional health tools and resources to help you practice your Happier Skills so you can feel and be your best in work and life!

Resources, programs, and videos to keep practicing your emotional health skills!

We've partnered with the SAP Concur People Connection Team to share science-backed skills and practices to help you better manage stress, increase resilience, and be at your best, even during challenge and uncertainty.

This page is filled with tools and resources to help you strengthen your skills, build on what’s working, and try new skills and practices, including:

VIDEOS of previous sessions and more
DOWNLOADABLE tools and resources for everyday practice
21-DAY HAPPIER CHALLENGEdigital course for all SAP Concur employees
RECENT ARTICLES AND MORE, just scroll down to view and download!

Any questions? Email concurpeopleconnection@sap.com

Stay connected!

Register for our free, weekly Well-Being Wednesday Webinars!
Follow Nataly on Instagram, Facebook, LinkedIn, and Twitter!
Subscribe to Nataly's YouTube channel!
Check out Happier Blog posts with practices like 3 Steps to Kinder Self-Talk!

Happier @ Work at SAP Concur Sessions with Nataly Kogan

2020 connectX Keynote: Embracing the Bigger Why @ SAP Concur

Leverage purpose and meaning with science-backed skills and practices to help you flourish at work and life right now!

CLICK HERE TO WATCH

DOWNLOAD HANDOUT

2020 Virtual Spring Series: Emotional Health During Challenge and Uncertainty

2019Company-wide Keynote: Unlocking the Strategies to Help You Thrive at Work

CLICK HERE TO WATCH

2019 Company-wide Learning Session: Build Your Happier Skills

2019 People Manager Keynote: Leadership Practices to Help Your Team Thrive

Leading Through Adversity

with nataly kogan

Leading Through Adversity is a 3-month intensive program dedicated to cultivating emotional health and elevated leadership skills to help you successfully lead through the challenges you are facing right now.

Our program includes:

A special discount for SAP Concur leaders
Nataly’s leadership and dedicated time
Science-backed, emotional health skills to help you struggle less so you can have more energy and be more resilient
Proven practices for leaders to help your team thrive during uncertainty and strengthen a culture of kindness and gratitude, even when working remotely
A curated, small group of women and men leaders
The opportunity to bring your current challenges to Nataly and the group

The Leading Through Adversity program begins in late September - apply now!

Learn more about Leading Through Adversity

21-Day Happier Challenge

This 21-day digital course is a fun, easy way to try new practices and strengthen your Happier Skills for work and life. You'll learn practical ways to feel less stress and more joy in everyday moments -- and be encouraged to make your emotional health a priority on a daily basis. (And you can take this course as many times as you like!)

The course includes:

21 short, actionable videos
A simple daily practice backed by science
Daily downloadable PDFs to help you integrate the daily practice into your routine

We also created this downloadable checklist to help you track your progress and pick which practices you want to incorporate into your lifestyle and daily work routine: 21-Day Happier Challenge Checklist

Missed the kick-off video session with Nataly? Watch it here

Register for the 21-day digital course (Available for no charge for SAP Concur employees as part of the Happier @ Work program!)

Your Happier @ Work Download Zone

These practical tools and resources are to here to support and encourage you to practice, try out new skills, and help you integrate practices into your work routines and relationships with colleagues.