When we say "eat a food rainbow," we don't mean this:
We mean this kind of healthy meal idea:
Why should you load up your plate every day with as many colorful healthy foods as possible? Because this:
- The most colorful fruits and vegetables have the most nutrients.
- The more naturally colorful foods on your plate, the more fun you'll have healthfully.
Here are 15 pictures of gorgeous healthy colorful food that will make you want to eat the rainbow every single day (All photos from @thedelicious on Instragram unless otherwise indicated):