Awesome Human Hour
Fuel your energy and discover super-practical, proven ways to help you struggle less, avoid burnout, and strengthen your emotional fitness so you can thrive in work and life!
Fuel your energy and discover super-practical, proven ways to help you struggle less, avoid burnout, and strengthen your emotional fitness so you can thrive in work and life!
Hosted by Nataly Kogan, this weekly show — both a podcast and live on Zoom — is dedicated to bringing you a dose of inspiration, great energy, and science-backed skills so you can struggle less, thrive more, and bring your Awesome Human capacity to your work and the people you care about!
In each episode, Nataly (and sometimes an Awesome Guest) dives into one of the challenges we're all facing, shares practical tips and strategies to help you work through it, and answers questions from a live audience.
AKA this podcast is all about helping you embrace your inner Awesome Human!
Here are just a few Awesome Humans who've joined Nataly for Awesome Human Hour.
Founder of Melissa & Doug Toys and author of LIFELINES
America’s most decorated Winter Olympian and author of the new book, HARD PIVOT
Filmmaker, founder of the Webby Awards, and Author of 24/6
Senior Editor-at-Large, LinkedIn
CHRO at Workhuman and author of THE LIGHTHOUSE EFFECT
Chief Well-being Officer at Deloitte and co-author of WORK BETTER TOGETHER
Entrepreneur, co-founder of Refinery29, and Dancorciste
Author of REST: WHY YOU GET MORE DONE WHEN YOU WORK LESS
Associate Professor of Marketing at the University of Illinois at Chicago
Author of YOUR BRAIN ON FOOD
Author of 10,000 NOs and host of 10,000 NOs Podcast
Author of JOYFUL and founder of The Aesthetics of Joy
Author of RITUALS ROADMAP
Host of Being Better Podcast
Author of LETTER TO A FEMALE PHYSICIAN
Head of the Center for Physician Well-being for the Department of Medicine at MGH
Host of the More Happy Life podcast
Host of The Anxious Achiever Podcast
Author of BETTING ON YOU
Author of THE PRACTICE OF GROUNDEDNESS
Director of Behavior Health and Psychiatrist at Doctor on Demand
Artist and Author of THE NEW OIL PAINTING
Founder of Becoming Minimalist and author of THE MINIMALIST HOME
Author of UNFOLLOW YOUR PASSION
You can watch some of the recordings of past Awesome Human Hours on Nataly's YouTube Channel. Here's one of our favorites: