Happier 2020 Kickoff Challenge Bonuses!

We're delighted to share with you these exclusive tools and favorite resources to help you practice your Happier Skills!

Here Are Your Awesome Bonuses!

This is the home for all of the bonuses for the 21-Day Happier Challenge 2020 Kickoff. And after you've completed the Challenge, you’ll have lifetime access to all the bonuses here -- so bookmark this page!

These awesome bonus materials are ready for you -- just scroll down to view and download:

  • A practice checklist to help you keep track of your progress in the challenge
  • A detailed tip sheet to help you integrate Happier practices into your daily routine, including tips on how to practice when you’re stressed or facing a challenge
  • Our science-backed 5 One-Minute Practices to Help you Be Happier at Work handout


  • A video of Nataly's Happier morning practice

Any questions? Email us at team@happier.com.

Your Download Zone


As we share your exclusive bonuses throughout the challenge, you will always find them below:

Nataly's Happier Morning Practice

We're excited to share with you this exclusive sneak peak into how Nataly incorporates Happier Skills practice into her morning routine. 

Watch Nataly's TEDx Talk

How a Russian refugee in the U.S. climbed to the top of the corporate ladder, burned out, and changed her life by founding Happier.

The Happier Method™

Learn more about the 5 Core Happier Skills, why they are important, and the benefits of practicing each by visiting our Happier Method™ page.