You’ll learn the Happier Method™ for Leaders, a science-backed, practical blueprint for strengthening your emotional health skills and leading a people-embracing culture that enables people to be at their best.
We’ll start with the Elevated Leadership Mindset Shifts and then dive into the 5 Emotional Health Skills for Leaders: Acceptance, Gratitude, Intentional Kindness, The Bigger Why, and Self-Care and Compassion.
You will learn the science behind each of these skills, along with specific ways to apply them in different situations, especially in the challenging environment you, your team, and colleagues are facing today. For each of the skills, you will learn tangible, simple yet impactful individual and leader practices to help you strengthen them—on your own and with your colleagues.
We will discuss how to apply the collection of these skills during times of challenge and change and together, workshop any specific challenges members of the group are facing.
This goes far beyond motivational and inspirational ideas — you’ll learn by doing, putting the skills into practice, and integrating the tools into your daily routine with guidance from Nataly and the group.