| happiness plans |
|
|
How it works:
- Purchase a subscription (plans start as low as $4.99/month)
- Pick a goal
- Let happier.com track your progress and suggest activities that
have been proven to increase happiness, decrease negativity, and
improve overall well being
|
GOAL:
Decrease your symptoms of stress, anxiety,
& depression
Benefits:
- Measure your optimism
- Control your negativity
- Increase your gratitude
|
Please enable Java Script or download the flash player to view these videos.
|
|
GOAL:
Increase your happiness and positive emotions
Benefits:
- Measure your happiness
- Increase your positivity
- Create more "good days"
|
Please enable Java Script or download the flash player to view these videos.
|
|
GOAL:
Build positive relationships
Benefits:
- Deepen existing relationships
- Increase personal happiness
- Repair damaged friendships
|
Please enable Java Script or download the flash player to view these videos.
|
|
GOAL:
Increase your resilience
Benefits:
- Measure your optimism
- Manage your emotions
- Bounce back from adversity
|
Please enable Java Script or download the flash player to view these videos.
|
|
GOAL:
Discover my strengths & build on them
Benefits:
- Discover your strengths
- Use your strengths in new ways
- Increase your mindfulness
|
Please enable Java Script or download the flash player to view these videos.
|
|
| |
